How to Be OKAY When Other People Are Suffering

How to Be OKAY When Other People Are Suffering

One of the problems with 24/7 news coverage is we can become inundated with horrific images which literally put us into a negative trance...A better move is to be aware, but then shift your focus off the screen, and towards a feeling of compassion....Because compassion comes with the desire to alleviate suffering, it motivates us towards action.